Course curriculum

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    Introduction

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Event Description

Free Event

Understanding anxiety and depression is crucial in the context of relationships. Anxiety and depression are more than just normal feelings – they are diagnosable disorders. While everyone experiences anxiety and sadness at times, diagnosable anxiety and depression are persistent and interfere with daily life. If you're concerned about your partner's anxiety or depression, seeking professional help is essential. Supporting a partner with anxiety involves the power of physical touch to reduce their feelings. Depression requires focused attention and presence. Vulnerability in conversation is key to supporting a partner with either condition. It's important to identify if the relationship is contributing to their anxiety or depression, and address those issues.