Is Couples Therapy Appropriate?

Removing Blame and Meeting Needs

Story about Healing

Childhood Trauma Frequency and the Role of Healthy Relationships in Strengthening Society

Flexibility and Presence

The Problem with Reenactment Cycles

Helping Dissociation and Avoidance

How Trauma Affects Stages of the Relationship Cycle

Using Physical Connection to Manage Stress

Being Emotionally Present

Using Somatic Strategies Within Couples

Date Nights and Flirting